What should I expect during Prenatal and Postpartum RMT in Mississauga?

Your massage session includes consultation, customized treatment based on your needs, and aftercare recommendations. Our certified therapists ensure your comfort throughout.

How often should I get Prenatal and Postpartum RMT in Mississauga?

Treatment frequency depends on your individual needs and goals. Many clients benefit from monthly sessions for maintenance, while specific conditions may require more frequent visits.

Prenatal and Postpartum RMT in Mississauga: Safe Relief for Every Trimester

Prenatal and Postpartum RMT in Mississauga

Pregnancy changes everything—center of gravity, joint laxity, sleep quality. A registered massage therapist can reduce pain and swelling safely while supporting circulation and relaxation throughout every trimester and beyond.

Safety: Positioning and Techniques
Trimester-by-Trimester Benefits
Postpartum Recovery Support
When to Book and How Often
Frequently Asked Questions

Safety: Positioning and Techniques

We use side‑lying positioning with proper bolstering to protect you and baby, along with pressure adapted to comfort. Learn more about our approach in the detailed guide: Prenatal Massage in Mississauga and the Massage Therapy overview.

Trimester-by-Trimester Benefits

First: Ease nausea-related tension, anxiety, and sleep challenges
Second: Address back/hip pain as posture shifts; improve circulation
Third: Reduce swelling in legs/feet; relieve neck and shoulder tightness

Postpartum Recovery Support

Gentle work for neck/shoulders from feeding and carrying
Low‑back and hip relief as you rebuild core strength
Stress reduction for calmer, better sleep
Gradual return to activity alongside your healthcare provider’s advice

Explore related options like Therapeutic Massage and Stress Relief Massage. For foot and leg relief, see Reflexology.

When to Book and How Often

For pregnancy discomfort, start with bi‑weekly sessions during symptom flare‑ups, then move to monthly maintenance. Postpartum, schedule based on recovery and sleep patterns; shorter sessions can be perfect in early weeks.